WHAT IS WORK-LIFE BALANCE AND WHY IS IT IMPORTANT?
Do you often feel like you don’t have enough time for yourself or your personal life? Do you find yourself constantly overwhelmed with work-related tasks and responsibilities? If so, it’s possible that you’re experiencing a lack of work-life balance. Work-life balance refers to the ability to effectively manage both your professional and personal obligations in a way that allows you to maintain your overall wellbeing. In this article I’m going to share some strategies and answers to frequently asked questions about work-life blending. SEE ALSO: Is work, REALLY work for you? Do You know How To “Slow Time Down?”… I do Do you focus on your Failures or your Successes? In today’s fast-paced society, achieving work-life balance might be incredibly challenging. But why is it important? Simply put, poor work-life balance might lead to negative effects on both your physical and mental health, as well as your relationships with friends and family. By prioritizing self-care and finding ways...